Area
Central Valencia and online
Marta Gil·Licensed psychologist in Valencia and onlineA safe space to understand what you are going through.
Therapy for adults dealing with anxiety, stress, grief or low self-esteem. I help you understand what is happening and recover your wellbeing, at your own pace.
Central Valencia and online
MG
About me
Hi, I'm Marta
I am a licensed health psychologist and for nine years I have supported adults going through anxiety, work stress, grief, relationship problems or difficulty setting boundaries.
I work with cognitive behavioural therapy and acceptance and commitment therapy, with practical tools you can use in your daily life. The first session is for getting to know each other and seeing together whether I am the right professional for you: no commitment and fully confidential.
- Licensed health psychologist
- 9+years of experience
- Online and in-person sessions
Services
What I can do for you
- 01
Individual therapy
Weekly or fortnightly sessions to work on anxiety, stress, self-esteem, grief or any emotional distress.
€6050 min - 02
Couples therapy
A space to improve communication, resolve conflicts and make decisions together.
€7560 min - 03
Online therapy
The same therapy over a secure video call, from anywhere and just as effective.
€5550 min
Training and achievements
What backs me up
BSc in Psychology (University of Valencia) MSc in General Health Psychology Acceptance and commitment therapy (ACT) specialist Grief and loss training
How I work
A simple method that works
How we work together:
- 01
First session
You tell me what brings you here and we decide together whether I can help.
- 02
Goals
We define what you want to change and how we will know it is working.
- 03
Therapy
We use evidence-based techniques and small tasks between sessions.
- 04
Closing
We space the sessions out once you feel you have the tools to carry on alone.
Are we a fit?
Is it for you?
It's for you if…
You feel constant anxiety or worry that won’t let you rest. You are going through a loss, a breakup or a difficult change. You want to understand yourself better and learn to set boundaries. You want a practical therapy with clear goals.
It's not for you if…
You need urgent help: in that case call your local emergency number. You are looking for a diagnosis or an expert report for court. You expect someone to tell you what to do with your life.
Testimonials
What people say
I came in with anxiety attacks almost every day. Marta helped me understand where they came from and now I have tools to manage them.
A. M.Individual therapy
Online therapy let me keep working with her after I moved. Warm, clear and very professional.
R. S.Online therapy
She taught us how to argue without hurting each other. We wish we had come sooner.
Laura & PedroCouples therapy
Common questions
Before you start
How long does therapy last?
It depends on each person and what you want to work on. Many people notice improvement within the first 8–12 sessions; we review it together regularly.
Is online therapy as effective?
Yes, research shows equivalent effectiveness for most problems. We use a secure, encrypted platform.
Is it confidential?
Completely. Everything we talk about is protected by professional secrecy and data protection law.
Where
Where to find me
Hours
Monday to Friday: 10:00–14:00 and 16:00–20:30
Contact
Shall we talk?
Write to me calmly. You don’t need to tell me everything now: I will reply within 24–48 hours to find a time.